Workshop on Stress Relief

Join our specialized yoga workshop designed to support and enhance mental peace, physical health, and overall well-being. In today’s fast-paced life, stress has become a constant companion—affecting our mental peace, physical health, and overall well-being. This workshop is designed to help you release stress, calm your mind, and restore balance through a combination of yoga postures, breathing techniques (pranayama), and guided relaxation practices.  

Date: 17 August, 2025

Timings: 07:00 AM - 08:00 AM