Foundation Course

Learn the art of yoga from the ground up in our 4-week online Foundation Course. Designed for beginners, this program will help you develop a safe, confident, and mindful practice.

Days: Mon - Fri

Timings: 08:00 AM - 08:45 AM (Morning Batch) & 07:00 PM – 07:45 PM (Evening Batch)

•  Live guided sessions
•  Supportive Yoga Community
•  Priority Access  to Q&A Sessions
•  Personalized Posture Feedback
•  Free Guest Session
•   Free Monthly Workshop